Tag Archives: sticking to a diet

Day 09!!!

Today was gruesome!

Reasons?

Well, to name a few:

  1. I did not wake up early as hoped and planned….thus the schedule for the full day went for a toss…as a result the workout was pushed to 6 in the evening!!!! 😦                                                                                2495
  2. The work out itself was tooo difficult… 45 sit ups!!! I had to break them down to 3 sets of 15 to get through!!!                                            images (7)
  3. I binged 😦  Its not like I follow any strict diet….I am just avoiding fatty, fried junk food….but today I just ended up eating all that and more…We had an impromptu plan of a family dinner at a nearby restaurant & the family ordered fried cheese sticks with noodles and rice…. & I did not resist 😦 I did feel the guilt but that was when I was half away through my plate 😦 ….I know …..Horrible!Clipart of a Hungry Asian Girl Binge Eating on Junk Food - Royalty Free Vector Illustration by BNP Design Studio

😦

Anyway to sum up today’s work out…it was :

I warned you that it was gruesome!!!!

I just hope I learn from today and get better tomorrow…Cause let me give you a heads up…I just took a sneak peek at tomorrow’s workout schedule & it is worse than today’s!!!!

If you are reading this, do comment in & suggest how do I stick to a fixed schedule and how do I stay away from Junk food ( it ends up finding me! 😦

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Thank you for reading 🙂

 

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