Tag Archives: binge eating

Day 0

THE BIG DAY IS HERE!!!! 🙂 download (1)

I am super happy…I do wish I hadn’t missed out on my last week of workout…but I am proud of myself for accomplishing the personal challenge I had set for myself 🙂

I don’t how many of you reading this know how this feels but it feels super amazing for a highly unfit round person like me to be able to do the strenous workout of day 30 successfully..                      download (2)

 

 

I know this may sound borderline boastful but I already feel like a svelte-toned-sexy-fit-gym-freak-modeldownload (4)

(though its still a faaaaaaaaaaaaaaaaaaar away dream 😛 ) as I type my workout schedule that I survived of Day 30 🙂 :

Post work out I am way exhausted but I guess the fact, that today was day 30, kept me going 🙂

So, In conclusion…..

Was it easy?

Nope…this was probably one of the most difficult self imposed challenge I had ever taken up…But the motivation to not give up was there….I have had bad days and pitfalls….But I guess, the need to overcome myself has been a factor and definitely worth mentioning is the fact that you, my fellow bloggers have encouraged my efforts through your comments and likes….It motivated me to push myself so that I would have something to post about and to not fail..So, thank you for that 🙂

Have I achieved all I set for in my PLAN in these 30 days?

Well, not entirely…I still haven’t begun waking up at 5-5:30 am or started to go to bed at 22:00-23:00…                                        IMG_94599501905425

I have begun eating healthy, though I still have bad days where I end up completely binge-eating… IMG_52078998365288

But

I definitely have begun burning my calories…and most importantly, I have begun looking forward to my workouts instead of making excuses to avoid working out …images (15)

and to that I say, Cheers 🙂

P.S : In case you are wondering what’s next….Don’t worry…I am coming up with the plan for July 2014…keep checking this blog for updates

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Day 09!!!

Today was gruesome!

Reasons?

Well, to name a few:

  1. I did not wake up early as hoped and planned….thus the schedule for the full day went for a toss…as a result the workout was pushed to 6 in the evening!!!! 😦                                                                                2495
  2. The work out itself was tooo difficult… 45 sit ups!!! I had to break them down to 3 sets of 15 to get through!!!                                            images (7)
  3. I binged 😦  Its not like I follow any strict diet….I am just avoiding fatty, fried junk food….but today I just ended up eating all that and more…We had an impromptu plan of a family dinner at a nearby restaurant & the family ordered fried cheese sticks with noodles and rice…. & I did not resist 😦 I did feel the guilt but that was when I was half away through my plate 😦 ….I know …..Horrible!Clipart of a Hungry Asian Girl Binge Eating on Junk Food - Royalty Free Vector Illustration by BNP Design Studio

😦

Anyway to sum up today’s work out…it was :

I warned you that it was gruesome!!!!

I just hope I learn from today and get better tomorrow…Cause let me give you a heads up…I just took a sneak peek at tomorrow’s workout schedule & it is worse than today’s!!!!

If you are reading this, do comment in & suggest how do I stick to a fixed schedule and how do I stay away from Junk food ( it ends up finding me! 😦

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Thank you for reading 🙂