Day 05!

Well, well, well…Let me just start by saying I am super glad today that I took the rest day yesterday….Day 05 workout was a killer…My abs hurt!!!

Also, motivating yourself to workout after a day of rest, sure is difficult…It is just tempting to continue the rest day and let my muscles stay put :p

The squats had 3 sets today! & 30 sit ups!!!! By the end of the workout, I was out of air! & I barely could even finish my 20 seconds of planks!!!I couldn’t bring myself to even think of doing my daily set of Surya namaskar!

So, The Day 05 workout was:

Anyway, I am glad I managed to do the full workout uninterrupted & I just hope that it makes tomorrow’s workout slightly easier…Fingers crossed:)


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